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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

BOOK NOW
28
MAR

28 MAR

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) Great training weekend! So much for what was learned, the dedication and the environment. You have taught us with enthusiasm, with passion and with love! And yes, you have planted a seed!! Thank you very much for your work
(Original) Gran fin de semana de formación!tanto por lo aprendido, la dedicación i el ambiente. Nos habéis enseñado con ilusión, con pasión y con cariño! Y si, habéis plantado una semillita!! Mil gracias por vuestro trabajo😃

– SARA CARMEN BRIONES RAMIREZ
Excellent!

(Translated by Google) We have really enjoyed the experience and we have finished with the basic notions well learned. Santi is a good professional, he teaches very well and has been very kind at all times. We will be back!
(Original) Hemos disfrutado mucho de la experiencia y hemos acabado con las nociones básicas bien aprendidas. Santi es un buen profesional, enseña muy bien y ha sido muy amable en todo momento. Volveremos!

– Raquel Roqué Romero
Excellent!

(Translated by Google) I did an initiation course in climbing and it has helped me to start with safety and knowledge. I highly recommend him and Santi is an excellent trainer.
(Original) Hice un curso de iniciación a la escalada y me ha servido para poder iniciarme con seguridad y conocimientos. Lo recomiendo mucho y Santi es un formador excelente.

– Maria Pardo
Excellent!

Messaged Santi to teach us lead climbing outside as it was our first time. He was very responsive with his communication and we sorted out a day to climb. We climbed at a really scenic location. Santi tought us most of the aspects required to perform lead climbing and was very patient, effective and an all round down to earth person. By the end of the day we were almost competent lead climbers. I would definitely recommend him if you want it learn how to climb or need a challenging route to climb with assistance.

– Inayat Sawatiwal
Excellent!

(Translated by Google) Hilario and I turned to SouthClimb to do a long route in Montserrat. In our case, Santiago made us an excellent guide, we recommend him and above all we will repeat the experience. He makes you feel very safe and comfortable on the wall, he explains all kinds of details, both safety and technical details of the track, he is an expert in it. Days before, he gives you all kinds of details and information, adjusting the time of the activity and the necessary material very well. Just thank him and encourage everyone who wants to discover similar experiences, he is a great person.
(Original) Hilario y yo recurrimos a SouthClimb para hacer una vía larga en Montserrat. En nuestro caso, Santiago nos hizo una guía excelente, la recomendamos y sobre todo repetiremos la experiencia. Te hace sentir muy seguro y cómodo en la pared, te explica todo tipo de detalles, tanto de seguridad, como técnicos propios de la vía, es un experto en ello. Días antes te da todo tipo de detalles e información, ajustando muy bien el tiempo de la actividad y material necesario. Solo darle las gracias y animar a todo aquel que quiera descubrir experiencias similares, es una gran persona.

– Miguel Mansergas Collado
Excellent!

(Translated by Google) Great experience! A spectacular treatment, they have adapted perfectly to my schedules and needs. It has been two days of the course where I have learned a lot, I have felt safe at all times, they have helped me with the necessary material and most importantly I have had a great time! Thank you Santi for your quick response and organization and special mention to Mariano who is a guide of 10! I will definitely contact them again to do the long track course!
(Original) Experiencia genial! Un trato espectacular, se han adaptado perfectamente a mis horarios y necesidades. Han sido dos dias de curso donde he aprendido muchísimo, me he sentido seguro en todo momento, me han ayudado con el material necesario y lo más importante me lo he pasado genial! Gracias Santi por su rápida respuesta y organización y especial mención a Mariano que es un guía de 10! Sin duda volveré a contactar con ellos para hacer el curso de vía larga!

– J Molpe
Excellent!

(Translated by Google) An incredible experience. I hope to return on the rock very soon
(Original) Una experiencia increible. Espero volver en la roca muy pronto

– Piergiorgio Castioni
Excellent!

(Translated by Google) Great experience! Santi is a crack. It explains great and gives a lot of security. 100% recommended whether you want to start from scratch or if you already have previous experience and want to finish perfecting.
(Original) Genial experiencia! Santi es un crack. Se explica genial y da mucha seguridad. Recomendable 100% tanto si quieres iniciarte desde cero como si ya tienes experiencia previa y quieres acabar de perfeccionar.

– Marc Martínez Ruiz
Excellent!

I had an incredible experience climbing Naranjo de Bulnes/Picu Urriellu with Santi. From the very first emails, communication was quick, clear, professional, and helpful - he gave us detailed advice on routes, logistics, and even transport and accommodation options.

On the mountain, Santi was outstanding you could see his love for the mountains and watched him come alive! He explained everything very clearly. His knowledge of the area and his patience with us made the whole day very enjoyable.

We can't recommend him enough - if you're thinking of climbing in Picos de Europa or anywhere else, book with Santi. Thank you for helping us make this such a memorable trip!

– Peter Wyllie
Excellent!

(Translated by Google) Climbing course with Santi in Siurana. Fantastic and with a lot of patience on your part.😄💪
(Original) Curso de escalada con Santi en Siurana. Fantástico y con mucha paciència por parte suya.😄💪

– Vicenç Brull Divorra