In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.
BOOK NOWYou can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) We made a climbing baptism. We had a great time. Santi is super professional. An entertaining day suitable for all ages. It does not require prior knowledge of climbing.
(Original) Realizamos un bautizo de escalada. Lo pasamos genial. Santi es super profesional. Un dia entretenido apto para todas las edades. No requiere conocimiento previo sobre escalada.
We had an amazing morning climbing with Santi in Arboli. We were all beginners and Santi was very patient and helpful and adapted everything to our level. 100% recommendable!!
(Translated by Google) Bua the fear management course in climbing very very top. We all left highly motivated and with a lot of tools to continue working. Santi is a person who gives a lot of confidence and transmits absolute tranquility and affection. 100% I will do a course again!
(Original) Bua el curso de gestión del miedo en escalada muy muy top. Nos fuimos todos ultra motivados y con un montón de herramientas para seguir trabajando. Santi es una persona que da muchísima confianza y transmite una tranquilidad y cariño absolutos. 100% volveré a hacer un curso!
(Translated by Google) I have been with Santi, he is the best monitor you can have, he explains very well, he teaches perfectly and you laugh a lot with him, of course it makes you want to repeat the experience
(Original) Yo he estado con Santi és el mejor monitor que se puede tener, explica muy bien enseña perfectamente y te ríes mucho con él, desde luego que te dan ganas de repetir la experiencia
(Translated by Google) Highly recommended for people who want to start climbing or want to improve. Excellent and experienced guides, and good atmosphere. You learn and have a good time. What more could you want?
(Original) Muy recomendado para personas que quieran iniciarse en la escalada o quieran mejorar. Guías excelentes y experimentados, y buen ambiente. Aprendes y lo pasas bien. Qué más se puede pedir?
Great experience!!! Santi is a professional guide, he has a lot of experience and explains very well, patient. The course was very complete and great as a new experience,..
(Translated by Google) I went with southclimb to climb Margalef! It was my first rock baptism, an unforgettable experience! The monitor exudes professionalism and I felt very well, accompanied and above all safe. I will repeat without a doubt and I recommend it 100%!
(Original) Fuí con southclimb a escalar por Margalef! Fue mi primer bautizo en roca una experiencia inolvidable! El monitor derrocha profesionalidad y me sentí muy bien, acompañada y sobretodo segura. Repetiré sin duda y lo recomiendo 100%!
(Translated by Google) cool experience
(Original)Experiencia genial
(Translated by Google) Introductory climbing course 100% recommended! Santi is a great trainer with an excellent focus on safety. He pays a lot of attention to detail and his extensive experience supports him in the super useful advice that he shares in the conferences. And, as if that were not enough, all this with exceptional humor and good vibes!
(Original) Curso de iniciación a la escalada 100% recomendable! Santi es un gran formador con un enfoque en la seguridad excelente. Pone mucha atención al detalle y su amplia experiencia le abala en los consejos super útiles que comparte en las jornadas. Y, por si fuera poco, todo ello con un humor y un buen rollo excepcionales!
(Translated by Google) Take the long route course: two days, the first one took us to combat Montserrat, where we went from a theoretical explanation with exercises in the place to climbing and practicing what we saw. At all times checking and explaining why we do what we do at each stage. Day two: straight to one of the caps, where we immediately began to climb applying what we had learned with a long route of multiple meetings. You finish the course with not only tools to be able to do it alone, but with a way of thinking when it comes to Set up your rappelling or your meetings to be able to adapt to any situation! Super recommended and the best predisposition of Santi!! Super serious, and always very clear with each step we took.
(Original) Tome el curso de vía larga: dos dias, el primero nos llevó a combato Montserrat, donde pasamos de un explicación teórica con ejercicios en el lugar a escalar y practicar lo visto. En todo momento chequeando y explicando el porqué hacemos lo que hacemos en cada etapa. Día dos: directo a uno de los gorros, donde inmediatamente empezamos a subir aplicando lo aprendido con una vía larga de múltiples reuniones. Terminas el curso con no solo herramientas para poder hacerlo solo, sino con una forma de pensar a la hora de Montar tu rapel o tus reuniones para poder adaptarte a cualquier situacion! Súper recomendable y la mejor predisposición de Santi!! Súper serio, y siempre muy claro con cada paso que dimos.
