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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) An unforgettable day in Gorro Frigi, Montserrat, thanks for everything
(Original) Un día inolvidable en Gorro Frigi, Montserrat, gracias por todo

– Manuel Pérez Medina
Excellent!

I organised a 4hr climbing session in Siurana for 10 children (mostly aged 8-9) and Santi was super easy to communicate with and organise everything remotely. He arranged 2 guides, all the equipment, safe briefing and everything you would need for a half day of fun climbing. The kids really enjoyed themselves and learnt so much along the way. Some were beginners, others had climbed before and the guides were very helpful and supportive. I highly recommend Southclimb and we can’t wait to go climbing with them again.

– Food loving coffee snob
Excellent!

(Translated by Google) A great professional and very nice
(Original) Un gran profesional i molt simpatic

– marc palleja jane
Excellent!

(Translated by Google) Incredible climbing baptism!! It has been a great experience from start to finish. We have enjoyed, laughed and, above all, learned a lot! Thank you Santi for this great morning and for the confidence and security you give!!! We will repeat without a doubt ☺️
(Original) Bautizo de escalada increíble!! Ha sido una grandísima experiencia de principio a fin. Hemos disfrutado, reído y, sobretodo, aprendido muchísimo!! Gracias Santi por esta estupenda mañana y por la confianza y seguridad que das!!! Repetiremos sin duda ☺️

– Carla Re Lo
Excellent!

I organised a 4hr climbing session in Siurana for 10 children (mostly aged 8-9) and Santi was super easy to communicate with and organise everything remotely. He arranged 2 guides, all the equipment, safe briefing and everything you would need for a half day of fun climbing. The kids really enjoyed themselves and learnt so much along the way. Some were beginners, others had climbed before and the guides were very helpful and supportive. I highly recommend Southclimb and we can’t wait to go climbing with them again.

– Merili Padilla
Excellent!

(Translated by Google) Very good experience. Very clear in the explanations and seriousness in the security issue. All the content was addressed to be able to scale with autonomy
(Original) Muy buena experiencia. Mucha claridad en las explicaciones y seriedad en el tema de seguridad. Todo el contenido quedó abordado para poder escalar con autonomía

– Sergio Martinez
Excellent!

(Translated by Google) A crack as a professional and as a person. We did the long track course and we managed to be self-sufficient to do one and it motivated us to do more!! See you in the next course 😋
(Original) Un crack como profesional y como persona. Hicimos el curso de vía larga y conseguimos ser autosuficientes para hacer una y nos motivo para hacer más!! Nos vemos en el siguiente curso 😋

– Isabel Tejedor
Excellent!

(Translated by Google) I love Santi, he knows what he teaches. He dominates the subject, he pressures you to understand it and, above all, he is aware of all the details. He is there at all times, I don't know how he does it. If you really want to learn this is your Guide... I recommend it a thousand and especially if you have some internal fears to solve. You will never feel unprotected. Always with care and love. Safe laughs. A thousand recommended if you don't believe me go to any course you want with him and you'll want to continue learning your test and you won't be wrong. For my top!!!!
(Original) Me encanta Santi, Sabe lo que ensena. Domina el tema, te presiona para que lo captes y sobre todo esta pendiente de todos los detalles. El esta en todos los momentos no se como lo hace. Si quieres aprender de verdad este es tu Guia.... Lo recomiendo mil y sobre todo si tienes algunos miedos internos que resolver. Nunca te sentiras desprotegido. Siempre con mimo y amor. Risas seguras. Mil recomendado si no me crees ve con el a algun curso el que quieras y querras seguir aprendiendo tu prueba y no te equivocaras. Para mi top!!!!

– Jessenia Nieves
Excellent!

(Translated by Google) It was the first time he had done something similar and it won't be the last. it is an experience to repeat
(Original) era la primera vez que hacía algo parecido y no será la última. es una experiencia para repetir

– Jessica Izquierdo
Excellent!

(Translated by Google) Super didactic and entertaining rappelling workshop, I have learned a lot and gained confidence. Santi is a great professional who knows how to teach and transmit in a very practical way. I'll be doing another one of your workshops soon. 😉
(Original) Taller de rapel super didáctico y entretenido,he aprendido mucho y cogido confianza. Santi un gran profesional que save enseñar y transmitir de una manera muy práctica. No tardaré en hacer otro de sus talleres. 😉

– Sisko Fernandez