In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.
Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.
Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.
| Private course (price per person) | Group course | |
| 1 participant | €360 | -- |
| 2 participants | €220 | -- |
| 3 participants | €200 | -- |
| 4 participants | €180 | €180 (per person) |
It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.
Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.
BOOK NOWYou can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.
(Translated by Google) Brutal fear management course! Highly recommended to have strategies to deal with it! Some cracks Santi and Sol!!
(Original) Brutal el curso de gestión del miedo! Muy recomendable para tener estrategias para afrontarlo! Unos cracks Santi y Sol!!
(Translated by Google) The morning with Santi has been great. He has ensured that we learn what is necessary and has managed to balance the challenge and security very well. Santi is a true professional and it shows that he is an excellent climber. Without a doubt we will repeat!
(Original) La mañana con Santi ha sido estupenda. Se ha encargado de que aprendamos lo necesario y ha sabido equilibrar muy bien el reto y la seguridad. Santi es todo un profesional y se nota que es un excelso escalador. Sin dudarlo repetiremos!
(Translated by Google) I have done the initiation course and I liked it a lot, because of the content, relaxed atmosphere and at the same time serious in relation to safety. I will surely sign up for more activities!
(Original) He he hecho el curso de iniciación y me ha gustado mucho, por el contenido, clima descontraído y a la vez serio en relación a la seguridad. Seguramente me apuntaré a más actividades!
(Translated by Google) I highly recommend all the courses offered by Southclimb. Santiago is an extremely competent, professional, and fun instructor. The long distance course is an essential course for those who want to evolve in the world of climbing and Southclimb has provided me with this knowledge in a clear, objective and experience-based way. I will certainly take more courses! Thank you Santiago.
(Original) Recomiendo muchísimo todos los cursos ofrecidos por Southclimb. Santiago es un instructor extremadamente competente, profesional y divertido. El curso de larga distancia es un curso esencial para aquellos que desean evolucionar en el mundo de la escalada y Southclimb me ha proporcionado este conocimiento de una manera clara, objetiva y basada en la experiencia. Ciertamente tomaré más cursos! Gracias, Santiago.
(Translated by Google) We did an initiation course in mountaineering where we learned many things, from the use of the ARVA, walking with snowshoes, the use of crampons and setting up meetings. We had a great time and Santi is an excellent teacher. Completely recommended to take courses with Southclimb
(Original) Hicimos un curso de iniciación en alpinismo donde aprendimos muchas cosas, desde la utilización del ARVA, caminar con raquetas, uso de crampones y montar reuniones. La pasamos muy bien y Santi es un excelente profe. Completamente recomendable hacer cursos con Southclimb
(Translated by Google) A great climbing day!
(Original)Un dia d'escalada genial!
(Translated by Google) A great climbing teacher, a great mountaineer who transmits everything related to mountain activities very well.
(Original) Un grandísimo profesor de escalada, un gran montañero que transmite muy bién todo lo relacionado con las actividades de montaña..
(Translated by Google) The best way to get started in rock climbing. We have felt super safe, everything very well explained and we have had a great time. 100% recommended!
(Original) La mejor manera para iniciarse en la escalada en roca. Nos hemos sentido súper seguros, todo muy bien explicado y nos lo hemos pasado genial. Recomendable 100%!
Just finished the 2-day multi pitch course. Excellent experience with our coach Santi, who is a professional and very experienced rock climber and alpinist.
We were taught all the techniques and logics to complete a multi pitch route in the mountains (the second day in Montserrat is amazing!).
We also had many nice small talks about risk management, how to start climbing multi pitch for beginners, etc.. Very nice people and vibe here ;)
(Translated by Google) Great experience! Santi is a crack. It explains great and gives a lot of security. 100% recommended whether you want to start from scratch or if you already have previous experience and want to finish perfecting.
(Original) Genial experiencia! Santi es un crack. Se explica genial y da mucha seguridad. Recomendable 100% tanto si quieres iniciarte desde cero como si ya tienes experiencia previa y quieres acabar de perfeccionar.
