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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

CALENDAR

28
MAR

FEAR MANAGEMENT COURSE

Are you afraid, or is fear controlling you? In this two-day course, we will provide you with the tools you need to start taking control of your climbing. Course lead by Sol Giadourou.

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28
MAR

28 MAR

PROGRESSION

FEAR MANAGEMENT COURSE

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) We did the initiation course with Santi and he was super useful to get in touch with rock climbing and have all the security measures. The routes that we did were very cool and Santi is a very nice and professional person. Now for the second course!!!
(Original) Hicimos el curso de iniciación con Santi y fue super útil para entrar en contacto con la escalada en roca y tener todas las medidas de seguridad. Las vías que hicimls fueron muy chulas y Santi es una persona muy agradable y profesional. ¡¡¡Ahora a por el segundo curso!!!

– Laia Arnau Bas
Excellent!

We had an amazing morning climbing with Santi in Arboli. We were all beginners and Santi was very patient and helpful and adapted everything to our level. 100% recommendable!!

– Warren McMurray
Excellent!

(Translated by Google) Highly recommended for people who want to start climbing or want to improve. Excellent and experienced guides, and good atmosphere. You learn and have a good time. What more could you want?
(Original) Muy recomendado para personas que quieran iniciarse en la escalada o quieran mejorar. Guías excelentes y experimentados, y buen ambiente. Aprendes y lo pasas bien. Qué más se puede pedir?

– Mònica Bernabé
Excellent!

(Translated by Google) A great climbing day!
(Original)Un dia d'escalada genial!

– Jordi Bagué
Excellent!

I august we did a multi pitch course with SouthClimb. Great quality instructor and climbing gear !

– Dimitry Versteele
Excellent!

(Translated by Google) Brutal fear management course! Highly recommended to have strategies to deal with it! Some cracks Santi and Sol!!
(Original) Brutal el curso de gestión del miedo! Muy recomendable para tener estrategias para afrontarlo! Unos cracks Santi y Sol!!

– Nacho B
Excellent!

(Translated by Google) A very good experience! The truth is that climbing with Santi I learned many things and had even more fun. The explanations were very practical and useful. I wanted to repeat the experience and continue learning. Thank you!
(Original) ¡Una experiència muy buena! La verdad es que escalando con Santi aprendí muchas cosas y me divertí aún más. Las explicaciones fueron muy prácticas e útiles. Me quedé con ganas de repetir la experiencia y seguir aprendiendo. ¡Gracias!

– CARLA GIL MONTESINOS
Excellent!

(Translated by Google) An incredible professional personally had a fabulous time at the rope climbing baptism totally recommended 🤘🤘🤘 you won't regret it
(Original) Un profesional increíble personalmente lo pase de fábula en el bautizo de escalada en cuerda totalmente recomendable 🤘🤘🤘 no te arrepentirás

– radical boulder climbing
Excellent!

We had an awesome time with Mariano from South Climb! Did 2 days of guided climbing (first in Montserrat then in Gelida). It was great, he found routes that worked for both of us at our different levels (beginner and intermediate). He also had lots of tips to share to help us improve, which made the whole experience so much more valuable. Would highly recommend and would definitely come back!

– Maja Mazur
Excellent!

(Translated by Google) Excellent experience
(Original)Excelente experiencia

– ima tabb