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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

(Translated by Google) I love Santi, he knows what he teaches. He dominates the subject, he pressures you to understand it and, above all, he is aware of all the details. He is there at all times, I don't know how he does it. If you really want to learn this is your Guide... I recommend it a thousand and especially if you have some internal fears to solve. You will never feel unprotected. Always with care and love. Safe laughs. A thousand recommended if you don't believe me go to any course you want with him and you'll want to continue learning your test and you won't be wrong. For my top!!!!
(Original) Me encanta Santi, Sabe lo que ensena. Domina el tema, te presiona para que lo captes y sobre todo esta pendiente de todos los detalles. El esta en todos los momentos no se como lo hace. Si quieres aprender de verdad este es tu Guia.... Lo recomiendo mil y sobre todo si tienes algunos miedos internos que resolver. Nunca te sentiras desprotegido. Siempre con mimo y amor. Risas seguras. Mil recomendado si no me crees ve con el a algun curso el que quieras y querras seguir aprendiendo tu prueba y no te equivocaras. Para mi top!!!!

– Jessenia Nieves
Excellent!

(Translated by Google) Super didactic and entertaining rappelling workshop, I have learned a lot and gained confidence. Santi is a great professional who knows how to teach and transmit in a very practical way. I'll be doing another one of your workshops soon. 😉
(Original) Taller de rapel super didáctico y entretenido,he aprendido mucho y cogido confianza. Santi un gran profesional que save enseñar y transmitir de una manera muy práctica. No tardaré en hacer otro de sus talleres. 😉

– Sisko Fernandez
Excellent!

(Translated by Google) Introductory ladder course highly recommended and great! Our guide Sara is a crack and very professional! A very pleasant atmosphere and environment! To repeat this or other courses!! Thanks team!!
(Original) Curs d'inici d'escala més que recomanable i genial! La nostra guia Sara una crack i molt professional! Un ambient i entorn molt agradable! Per repetir aquest o altres cursos!! Gràcies equip!!

– Esther Portella
Excellent!

(Translated by Google) I did a climbing baptism with them. Both the place where we went, the Mussara, the equipment provided and the attention of the monitors was excellent.
(Original) Hice un bautizo de escalada con ellos. Tanto el sitio a donde fuimos, la Mussara, el equipo facilitado y la atención de los monitores fue excelente.

– Rachid Boukir
Excellent!

(Translated by Google) Santi, the instructor, is perfectly in charge of creating a relaxed and safe environment in order to acquire the necessary climbing knowledge. It was just what we were looking for. I recommend it 100%.
(Original) Santi, el instructor, se encarga perfectamente de crear un ambiente relajado y seguro para poder adquirir los conocimientos necesarios de escalada. Era justo lo que estábamos buscando. Lo recomiendo al 100%.

– Carlos Cabrera
Excellent!

(Translated by Google) Highly recommended for people who want to start climbing or want to improve. Excellent and experienced guides, and good atmosphere. You learn and have a good time. What more could you want?
(Original) Muy recomendado para personas que quieran iniciarse en la escalada o quieran mejorar. Guías excelentes y experimentados, y buen ambiente. Aprendes y lo pasas bien. Qué más se puede pedir?

– Mònica Bernabé
Excellent!

(Translated by Google) A beautiful day, the Montserrat area spectacular for climbing, Santi super nice and professional! Thank you for this beautiful day. I hope to be able to repeat soon.
(Original) Un día precioso, la área de Montserrat espectacular para escalar, Santi súper agradable y profesional! Gracias por este día tan bonito. Espero poder repetir pronto.

– Christine Claus
Excellent!

(Translated by Google) Great experience! In addition to good training and security. They are the cane! I recommend it.
(Original) Gran experiencia! Ademas de buena formación y seguridad. Son la caña! Lo recomiendo.

– Marta Liebana
Excellent!

(Translated by Google) I have already done several courses with Santi, he is very professional, motivating and fun. He has a lot of patience and good humor, which makes you want to learn and improve yourself. We will repeat!!!
(Original) Ya he hecho varios cursos con Santi, es muy profesional, motivador y divertido. Tiene mucha paciencia y buen humor, cosa q hace que tengas ganas de aprender y superarte. Repetiremos!!!

– Olga P
Excellent!

Santi hosted 5 of us amateur climbers in Siurana for 5 days, most of whom had never climbed outdoors before. We felt so safe with Santi as a guide, and he was able to provide climbing support as well as local recommendations (and jokes) at the same time! We all definitely leant a lot from him.

– Emily S