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 PROGRESSION 

FEAR MANAGEMENT WORKSHOP

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LOCATION
Tarragona
DURATION
12hs | 2 days
CLIMBING LEVEL
6a+ & up
RECOMMENDED SEASON
All year
PRICE FROM
€ 190

 How many times have you abandoned a route out of fear? Or did it ever happen that you got to the crux already tired and pumped from overgripping on all the previous moves?

 In many occasions fear is an ally that helps keep ourselves alive: it's pure survival instinct. Yet, it's important to distinguish the fear that induces alertness from that which paralizes us and prevents us from reaching our goals or accomplishing our dreams.

 Our Fear Management Workshop is a two-day course lead by a psychologist specialized in climbing and a professional climbing guide with over 20 years of experience.

A sport climbing fall
A sport climbing fall

 Together we will go over all the aspects of fear, and particularly the fear of falling. In a controlled enviornment we will practice falling (only if you wish so) and we'll analyze the risk factors. We will provide you will all the tools you need to better manage your fear while climbing and overcome that barrier that's blocking you.

Prices

Private course (price per person) Group course
1 participant €360 --
2 participants €220 --
3 participants €200 --
4 participants €180 €180 (per person)

 It includes: climbing equipment (ropes, quickdraws, carabiners), activity insurance, professional guide service and specialized psychologist tuition.

QUESTIONS AND RESERVATIONS

You can contact us via email at [email protected] or by phone to (+34) 645 432 307, or by filling up the contact form in the following link.

RELATED ACTIVITIES

Client Reviews
Excellent!

Did one week course with Santi, in a group of 4. We went to different sites every single day (Siurana, Margalef, Arboli and Montserrat) which gave me a very good overview of some of the best sites in the Tarragona area. Teaching of Santi is of top quality, with the right level of technical and mental aspects and most importantly his passion to share is amazing. Always felt encouraged and motivated. Highly recommend Southclimb!

– Yves Hermes
Excellent!

(Translated by Google) Always a fantastic day, the various outings we have done with Santi we have had a great time. Great professional, learning and fun guaranteed. Patience and great motivation for children and adults! 100% recommended. We will repeat!
(Original) Día fantástico siempre, las varias salidas que hemos hecho con Santi lo hemos pasado genial. Gran profesional, aprendizaje y diversión asegurados. Paciencia y gran motivación para niños y mayores! Recomendable 100%. Repetiremos!

– Jennifer Salvador
Excellent!

(Translated by Google) A great climbing day!
(Original)Un dia d'escalada genial!

– Jordi Bagué
Excellent!

Had a blast on my multipitch course with Southclimb! Everything was clearly explained and I had enough opportunities to practice. Good athmosphere and awesome routes, would definitely recommend!!

– Nienke Blom
Excellent!

(Translated by Google) I did an initiation course with Santi and it was amazing, I learned a lot and I had a great time, super nice at all times and above all very concerned about safety. As soon as I can I will sign up for more activities! I highly recommend it!!!
(Original) Hice un curso de iniciación con Santi y fue una pasada, aprendí un montón y me lo pasé genial, super agradable en todo momento y sobretodo muy preocupado por la seguridad. En cuanto pueda me apuntaré a más actividades! Lo recomiendo a tope!!!

– Cami
Excellent!

We did a two-day climbing course in Siurana and Arboli and couldn't be happier. Giordano is one of the best guides I have gone out climbing with, he explains things super well and has something to offer no matter your level. The communication with SouthClimb before the course was smooth - they gave us good recommendations about the best ways to get to the area, places to stay, and what to expect.

– Tsenka Garova
Excellent!

(Translated by Google) An incredible professional personally had a fabulous time at the rope climbing baptism totally recommended 🤘🤘🤘 you won't regret it
(Original) Un profesional increíble personalmente lo pase de fábula en el bautizo de escalada en cuerda totalmente recomendable 🤘🤘🤘 no te arrepentirás

– radical boulder climbing
Excellent!

(Translated by Google) I went with southclimb to climb Margalef! It was my first rock baptism, an unforgettable experience! The monitor exudes professionalism and I felt very well, accompanied and above all safe. I will repeat without a doubt and I recommend it 100%!
(Original) Fuí con southclimb a escalar por Margalef! Fue mi primer bautizo en roca una experiencia inolvidable! El monitor derrocha profesionalidad y me sentí muy bien, acompañada y sobretodo segura. Repetiré sin duda y lo recomiendo 100%!

– Silvia Flor
Excellent!

(Translated by Google) An incredible experience. I hope to return on the rock very soon
(Original) Una experiencia increible. Espero volver en la roca muy pronto

– Piergiorgio Castioni
Excellent!

(Translated by Google) Perfect to start climbing. Totally recommended.
(Original) Perfecto para iniciarse en la escalada. Totalmente recomendable.

– o